Melissa Kleehammer
  • Home
  • Yoga Classes
    • Class Schedule
    • On-demand
    • Restore Your Sleep
    • Aging Gracefully series
  • Meditation
    • Meditation as Magic
    • Free 21-day practice
    • Audio meditation course
  • About
    • Macrame class
    • Essential Oil Blends
  • Contact

Instruction

Here is a collection of my studies, my passions, my purpose.
Come home to yourself with online study or work with me personally;
​​May you find something that resonates. Namaste.
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Online Offerings

Deepen your practice with delving into your chakras, applying Classical Yoga principles to your life and receiving guidance on creating a home practice.
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(Semi) Private Instruction

If you're nervous to walk into a group class, wanting to relieve chronic tension or refine your practice, private sessions are tailored specifically to your needs.
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Signature Workshops

It would be an honor to visit your space!
​Yin, meditation, philosophy and Chakras...all tailored at your request and to your clients.
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
Yoga On Demand
​Audio Meditation Course
​
Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Classes on vimeo -- follow me!
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
    For your free meditations & offerings...
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  • Home
  • Yoga Classes
    • Class Schedule
    • On-demand
    • Restore Your Sleep
    • Aging Gracefully series
  • Meditation
    • Meditation as Magic
    • Free 21-day practice
    • Audio meditation course
  • About
    • Macrame class
    • Essential Oil Blends
  • Contact