Here's how I teach. Here's how we move.
With a focus on mobility, strength, stability, balance, & flexibility.
With a focus on mobility, strength, stability, balance, & flexibility.
MONTHLY YOGA PACKAGE
Unlimited Online ClassesYour availability.
Your pace. Repeat. |
Do you want more yoga in your life?
Do you struggle to get more movement in your days? Are you motivated to move, but not sure what to do next? Please consider my monthly yoga package. I release two classes each month, from 20 - 45 minutes long. PLUS, you have access to my entire library of classes! Let's be realistic. None of us are doing yoga every single day, but with these yoga classes at the ready, you'll get on your mat several times a week! The more we live in our bodies, the more we need strength, and mobility, to feel steady and at ease. My classes offer both, in short, realistic chunks of time. For $20/month, subscribe to unlimited access to my class recordings. There are almost 200 classes on this platform, with two added each month! When you subscribe, you will receive a link and password from me to access all of the classes on Vimeo. |
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I just wanted to tell you that I am enjoying the monthly pass tremendously!I’ve been practicing at least 4 times a week, mostly spinal practices. My back feels great! There are so many practices to choose from -- I love it. ~ Diane D. |