"May Durga keep me & Lakshmi grant me."

My mantra is yours...
​​May you stay courageous in your pursuits & your heart full of grace.

Sign up for 'Creating Clarity'
a free 21-day practice

Live calls on Saturdays -- Jan 9, 16, 23 @ 11am

Calls & content will include meditation, gentle movement, journaling, rest, and more. All will be recorded and posted every week.

To sign up, click below and create an account with Thinkific.
​You may access all of the practice videos here!

May this time bring more rest & devotion into your days...

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*Signing up will also subscribe you to my email offerings*

Online Class Schedule

Web cam. Mic. Mat.
Physical & energetically-themed classes designed to make your day!
Breathe. Move. Rest. 

Schedule

Free Home Meditation & Yoga Practice guides!

It takes a lot of time and discipline to set up and stay committed to a personal practice.
Sign up for my newsletter for more direction and practice tips, and receive 2 free '​Home Practice' guides to help you on your way! 

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