Melissa Kleehammer
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CREATING CLARITY

Free Meditation Course

Join now!

Creating Clarity

Join this free 21-day practice!

A few years ago, my teacher, Tracee Stanley, offered a free, 21-day practice that helped me immensely as I was thrown into transitioning my classes online and figuring out how I was going to pay rent. Her practices and words softened my overwhelm. 

Fast forward...this is my offering to you.

Having had many moments of pure clarity, I have created a relationship with my inner knowing, and it's the basis of all of my decisions. I know now, when something doesn't feel right or if I'm forcing, and I certainly know when to follow my heart.

​If you are looking to experience this kind of knowledge and insight, I am here to support you through the practices that will help you get there.

This 21-day practice is a great place to start!

Creating Clarity is designed to practice over the course of three weeks, but please, watch the videos and practice at your own pace & availability.

Each week is centered around a different theme
 and we engage with them through meditation, movement,
​self-inquiry, and journaling:

Week 1 - Rest
Week 2 - Clarity
Week 3 - Devotion


Each week there is a video that includes an opening meditation, reflection & self-inquiry, and a practice designed for that's week theme. There are also self-inquiry questions for you to answer, one per day, each week. I made sure that the practices are less than 20 minutes -- spend a little time every day doing the practices for that week.

All of these practices are geared to bring more stillness into your life, help you create stronger habits, and cultivate self-trust to create a more fulfilling life. 

Sign up below with Thinkific, and begin your 21-day practice to Creating Clarity!

May this time bring more rest & devotion into your days...
Join now!
*Signing up will also subscribe you to my email offerings*
Thank you so very much, Melissa!  🥰
I cannot begin to tell you how very much all of the Saturday calls, prompts, videos, questions, meditations, etc, has supported my reset! 
Thank you!

Love,
Joan
I want to thank you again for the Creating Clarity workshop series. It was something I looked forward to each week and found very valuable. Your prompts and activities gave me space to pause and reflect on some issues I have been struggling with, and I was able to make some decisions to move forward. You are an incredible teacher and I hope to do more online with you soon!
Thanks for being a light,
Lisa Y.
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
​Audio Meditation Course
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Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
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  • Home
  • Yoga
    • Class Schedule
    • Online Yoga Classes
    • Guided Meditations
    • Monthly Yoga Package
  • Courses
    • Online Courses
    • Aging Gracefully
    • Free Meditation course
  • About
  • Contact