Here's how I teach. Here's how we move.
With a focus on mobility, strength, stability, balance, & flexibility.

Tuesdays / June session

Class: Yoga & Meditation
Day: Tuesdays
Time: 9:30-10:45am
Class length: 75 minutes
Duration: 4-week session - June 3 - 24
Cost: $56
Where: Brockport First Baptist Church, 124 Main Street
Props: Bring your mat and two blankets

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Fairport Public Library

Seasonal sessions at the Fairport Public Library!

Aging Gracefully:

Scheduling Summer and Fall in progress