Here's how I teach. Here's how we move.
With a focus on mobility, strength, stability, balance, & flexibility.
With a focus on mobility, strength, stability, balance, & flexibility.
Tuesdays / June session
Class: Yoga & Meditation
Day: Tuesdays Time: 9:30-10:45am Class length: 75 minutes Duration: 4-week session - June 3 - 24 Cost: $56 Where: Brockport First Baptist Church, 124 Main Street Props: Bring your mat and two blankets |
Fairport Public Library
Seasonal sessions at the Fairport Public Library!
Aging Gracefully:
Scheduling Summer and Fall in progress
Aging Gracefully:
Scheduling Summer and Fall in progress