Here's how I teach. Here's how we move.
With a focus on mobility, strength, stability, balance, & flexibility.
With a focus on mobility, strength, stability, balance, & flexibility.
Tuesdays / April session
Class: Yoga & Meditation
Day: Tuesdays Time: 9:30-10:45am Class length: 75 minutes Duration: 4-week session - April 2, 9, 16 & 30 NO CLASS 4/23 Cost: $56, pre-reg is required Where: Brockport First Baptist Church, 124 Main Street Props: Bring your mat and two blankets |
Fairport Public Library
Seasonal sessions at the Fairport Public Library!
None at this time. Check back in the Fall.
Please bring a yoga mat and two blankets to class.
Classes are free to attend, on a first come, first serve basis. 15 people maximum for classes. Registration Required.
None at this time. Check back in the Fall.
Please bring a yoga mat and two blankets to class.
Classes are free to attend, on a first come, first serve basis. 15 people maximum for classes. Registration Required.