Melissa Kleehammer
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Yoga Nidra for Healing

Gather your props or pillows and blankets and set yourself up in a comfortable position on your back. I highly recommend placing a light eye pillow or scarf over your eyes.

It was my pleasure to write and record this for you, and it is my honor to be able to assist you, wherever you are on your path.
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Love,
Melissa​
Yoga Nidra for Healing - Melissa Kleehammer
Connect with me below for updates on (free) offerings!

INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
Yoga On Demand
​Audio Meditation Course
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Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Classes on vimeo -- follow me!
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
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  • Home
  • Yoga & Meditation
    • Class Schedule
    • Online Classes
    • Free 21-day practice
  • Oils
    • Make 3 blends event!
    • Shop blends
  • About
  • Contact