Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone, 
​so I created this e-book to help people like me! 

Download e-book

Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Namaste,
Melissa

​I also post tips and info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you!