Melissa kleehammer
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Yoga for Seat Dwellers


Discover easy ways to re-open
your hip creases!

Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone, 
​so I created this e-book to help people like me! 
Download e-book
Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Namaste,
Melissa
​I also post tips and info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you!
INSTRUCTION
Online Class Schedule
​Audio Meditation Course
​
Creating a Home Practice
(MOSTLY FREE) OFFERINGS
Reflection Prompts - $5
Creating a Home Meditation Practice
Creating a Home Yoga Practice
Permission to do what you want
Library of poses
    For your free meditations & offerings...
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  • Home
  • Instruction
    • Online Class Schedule
    • Purchase single classes
    • Audio Meditation course
    • Creating a Home Practice
  • About
  • Contact