Melissa Kleehammer
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Yoga for Seat Dwellers e-book

Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone, 
​so I created this e-book to help people like me! 
Download e-book
Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Love,
Melissa

Connect with me for more free offerings!
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
​Audio Meditation Course
​
Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
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  • Home
  • Yoga
    • Class Schedule
    • Online Yoga Classes
    • Guided Meditations
    • Monthly Yoga Package
  • Courses
    • Online Courses
    • Aging Gracefully
    • Free Meditation course
  • About
  • Contact