Melissa Kleehammer
  • Home
  • Yoga & Meditation
    • Class Schedule
    • Online Classes
    • Free 21-day practice
  • Oils
  • About
  • Contact

Yoga for Seat Dwellers e-book

Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone, 
​so I created this e-book to help people like me! 
Download e-book
Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Love,
Melissa

Connect with me for more free offerings!
INSTRUCTION
​
LIVE
Online Class Schedule
RECORDED
Yoga On Demand
​Audio Meditation Course
​
Aging Gracefully
FREE OFFERINGS
​
Creating Clarity: free 21-day practice
Classes on vimeo -- follow me!
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

​

Serving the Greater Rochester & Finger Lakes region in New York
    For your free meditations & offerings...
Subscribe to Newsletter
  • Home
  • Yoga & Meditation
    • Class Schedule
    • Online Classes
    • Free 21-day practice
  • Oils
  • About
  • Contact