Melissa Kleehammer
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"I remove all illusions that hold me back."

Personal Summer Retreat
The Ultimate Me-Day!

We all know that the Summer is a wonderfully busy and exciting time. With all of that time in the sun, it's easy to become off-center, irritable, dehydrated, over-stimulated, and burnt out (literally and energetically!) 


Because of this, I am offering a Personal Summer Retreat -- activity ideas, practices and a schedule -- for you to enjoy at your own leisure. 


During the month of August, pick 1 day to dedicate this time. It can be a weekend day or a day off of work. Make it easy to commit to. 


I also have an optional Me-Day care package for $16 (includes shipping) -- comes with bath salts, bottle of essential oil, candle. These items will be used during your Home Retreat!
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You can also purchase a Me-Day care package for $11 and pick up at the studio - Beyond Center for Yoga- 88 Main Street South, Brockport.
*If you would like to purchase a care package, please indicate which bath salts and oil you prefer.*


On the day of your Retreat, it is strongly recommended to put all devices and screens away. For that, I am happy to mail the Retreat booklet (schedule, practices, prompts, and activity ideas) for $3. *Please indicate below if you would like this service.*


At the end of July, I will be in touch with things you can do to prepare for and get the most out of your Personal Summer Retreat -- sign up below!
I want a Me-Day!
*Personal Summer Rereat is free! Signing up will register you for the Retreat Booklet as well as my monthly newsletter.*
Personal Summer Retreat
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
​Audio Meditation Course
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Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
    For your free meditations & offerings...
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  • Home
  • Yoga
    • Class Schedule
    • Online Yoga Classes
    • Guided Meditations
    • Monthly Yoga Package
  • Courses
    • Online Courses
    • Aging Gracefully
    • Free Meditation course
  • About
  • Contact