"I remove all illusions that hold me back."
Personal Summer Retreat
The Ultimate Me-Day!
We all know that the Summer is a wonderfully busy and exciting time. With all of that time in the sun, it's easy to become off-center, irritable, dehydrated, over-stimulated, and burnt out (literally and energetically!)
Because of this, I am offering a Personal Summer Retreat -- activity ideas, practices and a schedule -- for you to enjoy at your own leisure.
During the month of August, pick 1 day to dedicate this time. It can be a weekend day or a day off of work. Make it easy to commit to.
I also have an optional Me-Day care package for $16 (includes shipping) -- comes with bath salts, bottle of essential oil, candle. These items will be used during your Home Retreat!
You can also purchase a Me-Day care package for $11 and pick up at the studio - Beyond Center for Yoga- 88 Main Street South, Brockport.
*If you would like to purchase a care package, please indicate which bath salts and oil you prefer.*
On the day of your Retreat, it is strongly recommended to put all devices and screens away. For that, I am happy to mail the Retreat booklet (schedule, practices, prompts, and activity ideas) for $3. *Please indicate below if you would like this service.*
At the end of July, I will be in touch with things you can do to prepare for and get the most out of your Personal Summer Retreat -- sign up below!
Because of this, I am offering a Personal Summer Retreat -- activity ideas, practices and a schedule -- for you to enjoy at your own leisure.
During the month of August, pick 1 day to dedicate this time. It can be a weekend day or a day off of work. Make it easy to commit to.
I also have an optional Me-Day care package for $16 (includes shipping) -- comes with bath salts, bottle of essential oil, candle. These items will be used during your Home Retreat!
You can also purchase a Me-Day care package for $11 and pick up at the studio - Beyond Center for Yoga- 88 Main Street South, Brockport.
*If you would like to purchase a care package, please indicate which bath salts and oil you prefer.*
On the day of your Retreat, it is strongly recommended to put all devices and screens away. For that, I am happy to mail the Retreat booklet (schedule, practices, prompts, and activity ideas) for $3. *Please indicate below if you would like this service.*
At the end of July, I will be in touch with things you can do to prepare for and get the most out of your Personal Summer Retreat -- sign up below!
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*Personal Summer Rereat is free! Signing up will register you for the Retreat Booklet as well as my monthly newsletter.*
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