Ingredients
Foot Rest is made with Lavender and Atlas Cedarwood essential oils.
Sweet Almond oil is the base / carrier oil.
Sweet Almond oil is the base / carrier oil.
Instructions
Roll the oil onto clean hands, preferably, or clean feet, then massage into your feet...a couple of minutes for each foot.
Applying oil to the bottoms of your feet is one of the fastest ways for the oils, and their soothing properties, to be absorbed into your bloodstream.
**This blend will help to ground and calm a busy mind before bed. It will not cure insomnia**
***For the biggest impact of Foot Rest, remove major distractions by 8pm (tv, phone, etc)***
Applying oil to the bottoms of your feet is one of the fastest ways for the oils, and their soothing properties, to be absorbed into your bloodstream.
**This blend will help to ground and calm a busy mind before bed. It will not cure insomnia**
***For the biggest impact of Foot Rest, remove major distractions by 8pm (tv, phone, etc)***
Reviews
I'm sensitive to a lot of oils, but this simple blend does the trick. It's earthy tones and spicy/floral of the lavender are perfect!