Melissa Kleehammer
  • Home
  • Yoga Classes
    • Class Schedule
    • On-demand
    • Restore Your Sleep
    • Aging Gracefully series
  • Meditation
    • Meditation as Magic
    • Free 21-day practice
    • Audio meditation course
  • About
    • Macrame class
    • Essential Oil Blends
  • Contact

Thank you for connecting!


Here is your free guide to '11 Things to Know When You Start Yoga.'
This guide will reveal a few secrets & tips on how to make the most of your yoga practice.
Download your guide
Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Namaste,
Melissa
​I also post tips and info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you!
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
Yoga On Demand
​Audio Meditation Course
​
Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Classes on vimeo -- follow me!
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
    For your free meditations & offerings...
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  • Home
  • Yoga Classes
    • Class Schedule
    • On-demand
    • Restore Your Sleep
    • Aging Gracefully series
  • Meditation
    • Meditation as Magic
    • Free 21-day practice
    • Audio meditation course
  • About
    • Macrame class
    • Essential Oil Blends
  • Contact