Melissa Kleehammer
  • Home
  • Yoga
    • Class Schedule
    • Online Yoga Classes
    • Guided Meditations
    • Monthly Yoga Package
  • Courses
    • Online Courses
    • Aging Gracefully
    • Free Meditation course
  • About
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Thank you for connecting!


Here is your free guide to '11 Things to Know When You Start Yoga.'
This guide will reveal a few secrets & tips on how to make the most of your yoga practice.
Download your guide
Look for updates and announcements every few weeks, with my gratitude.
It is my honor to be able to assist you, where you are on your path.
Namaste,
Melissa
​I also post tips and info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you!
INSTRUCTION
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LIVE
Online Class Schedule
RECORDED
​Audio Meditation Course
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Aging Gracefully
FREE OFFERINGS
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Creating Clarity: free 21-day practice
Meditations on Insight Timer -- follow & comment!
​Recommendations & Resources

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Serving the Greater Rochester & Finger Lakes region in New York
    For your free meditations & offerings...
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  • Home
  • Yoga
    • Class Schedule
    • Online Yoga Classes
    • Guided Meditations
    • Monthly Yoga Package
  • Courses
    • Online Courses
    • Aging Gracefully
    • Free Meditation course
  • About
  • Contact