Purchase individual classes

I understand that you may not have the availability or money to take live classes or subscribe to my monthly unlimited recorded classes. 
Here is another option...

Classes that you can purchase and download. One at a time. At your pace.
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Each video is offered for a low purchase fee and you can repeat it as many times as you'd like!

Yoga asana

Yoga asana keeps our bodies healthy, strong, stable, and mobile. 

From arthritic knees to the most well-loved classes, pick what you need or want, and repeat!

Classes are 45 minutes for $6.

Find them here!

Meditation

Meditations on expansion, energy, balance, healing, over-thinking, stability, the list goes on...

Choose what you need and listen as many times as you'd like!

Meditations range from 6 - 16 minutes and from $2-$3.

Find them here!

Yin & Restorative

Passive practices that make your body feel incredible and time stand still.

Discover practices for specific parts of your body or all of it!

Classes range from 25 - 50 minutes and from $4-$6.

Find them here!