Instruction

Here is a collection of my studies, my passions, my purpose.
Come home to yourself with online study or work with me personally;
​​May you find something that resonates. Namaste.

Online Offerings

Deepen your practice with delving into your chakras, applying Classical Yoga principles to your life and receiving guidance on creating a home practice.

(Semi) Private Instruction

If you're nervous to walk into a group class, wanting to relieve chronic tension or refine your practice, private sessions are tailored specifically to your needs.

Signature Workshops

It would be an honor to visit your space!
​Yin, meditation, philosophy and Chakras...all tailored at your request and to your clients.

Sign up and be taken to my Yin for Runners video! 

​This 35 minute video is for runners, walkers and athletes who would like to alleviate joint stiffness.
​Enjoy!