"May Durga keep me & Lakshmi grant me."
My mantra is yours...
May you stay courageous in your pursuits & your heart full of grace.
May you stay courageous in your pursuits & your heart full of grace.
Looking for meditation?
Listen to my collection on Insight Timer
Discover unique meditations for clarity, confidence, creating healthy habits & boundaries, stress, anxiety, focus, and healing.
They are short, but effective, and will have you feeling more at ease in your body and mind. Some of my most popular meditations include: Finding Alignment Facial Acupressure & Pranayama Soothing Pranayama Balanced Nervous System |
Looking for Yoga?In-personI offer one weekly class in Brockport, occasional workshops, and classes at local libraries in Monroe County.
VirtualI offer several virtual yoga options:
- One live virtual class on Saturdays - Yoga OnDemand $6 - Unlimited yoga package $20/month |