I found yoga in 2011 while struggling with my career path and seeking my true passion. 
I felt a deep connection to yoga and the transition was clear...
​​Today, I am immersed in continuing education, so that I can offer fresh and inspiring classes. 

My classes are designed to help you to age gracefully and gain a greater understanding of your body to help prevent and clear pain and tension. In my classes, we move slowly, confront edges, and work on stability and mobility.

​The meditations I offer are meaningful, relevant, and led with the intention of your finding a sense of belonging, clarity, and fulfillment.
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From my experience of being lost and unfulfilled, I work to create an atmosphere where you feel a deep connection to your body, mind and breath that has been lost and help create a new sense of aliveness for your life! ​​

“There was a homelessness inside me that I couldn’t quite describe, but when I found yoga, I finally came home to myself.”

A special thank you to my teachers: Rod Stryker, Elena Brower, Tracee Stanley, Desiree Rumbaugh, Aimee Senise-Conners, Raghunath and Eoin Finn.

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​Your instruction, motivation and endless well of knowledge inspires me to challenge myself to new levels of education and personal growth. Namaste.